5 Days Experiment by Alexandra Bulac, Cuisine, Health

5 DAYS WITHOUT SUGAR, DAY 1

5 DAYS WITHOUT SUGAR, Day 1 went incredibly well, without noticeable sugar cravings, and delicious sugar-free meals and snacks. Here’s a short recap of yesterday’s menu:

*I do intermittent fasting, so I don’t eat anything before 12:00 at noon. That is why you won’t find any “BREAKFAST” section below.

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no-sugar
5 Days Experiment by Alexandra Bulac, Cuisine, Health

5 DAYS WITHOUT SUGAR CHALLENGE

5 DAYS WITHOUT SUGAR, STARTING TODAY!

This makes me pretty nervous, because it is the first challenge where I’m not actually sure if I’m gonna succeed or not. But I do have high expectations.

I’m gonna make it.

As you have probably seen if you are following me on Instagram, this weekend I went on a short trip and I have broken many of my culinary rules (no sugar, no pasta ARRIBA bring it all).

So I have decided I need a detox. And by “detox” I don’t mean drinking fancy expensive juices which promise to turn me into a vegetable. I mean eating healthy and giving up on things which affect me in a negative way (sugar, refined carbs, unhealthy snacks). Continue reading

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Health, Living Green, YOU 2.0

HOW TO SAVE THE PLANET, EPISODE 2: REUSABLE WATER BOTTLES

GLASS WATER BOTTLES

I always use a glass water bottle instead of a plastic one. I bought mine from a supermarket for around 10 RON (2,46 USD), and there are a lot of options out there, so you’ll definitely find one to suit your preferences. 🙂

 

Why should you use a glass water bottle?

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Health

NEW BLOG CATEGORY: HEALTH!

For my Romanian readers: I recommend reading the English version of the post, it is more detailed.

EN:

I have decided to take you with me on my fitness journey.

If you have read this article and if you have been following my Instagram stories, then you know that I have started working out again.

I am planning to change my approach a bit, as far as my articles are concerned. I have noticed that up until now I would only give you certain pieces of advice, I would serve you directly the lesson, completely omitting the whole story behind them. Thus I have decided to become a lot more transparent with you guys, and share with you my whole journey, with both its ups and downs.

Therefore, I am super pleased to announce a new Category on the blog: HEALTH. Continue reading

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